Alimurgic plants: the most common garden plants that can be eaten

Alimurgic plants: the most common garden plants that can be eaten

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The alimurgic plants are edible plants, which can be used in the kitchen for food purposes. And, many of these can be commonly found in gardens.

But what exactly are the most common garden plants that can be used in the kitchen?

Before we find out, we want to share one thing with all our readers: even if plants are edible, because they are not poisonous, this does not necessarily mean that they are all "good". So, before venturing into your garden to hunt for flowers, it is good to be fully aware of what you are doing.

Take into account, for example, that flowers can often resemble each other. And before taking a bite of the flower, be sure to double check it and talk to a botanist who can reassure you about what you are doing.

Furthermore, a good rule of thumb is to consume only the flowers that are at their peak and avoid flowers that are beginning to wither. The best time for pick flowers it is in the cooler parts of the day, because this allows the dew to evaporate. Finally, consider only organically grown flowers.


Surprisingly, the pansies they are edible. Depending on the variety, pansies can have a fresh, mild flavor or a more "grassy" and wintry flavor. Eating the whole pansy will evidently have a stronger flavor than just eating the petals. Based on this, pansies are sometimes used to garnish cocktails, soups and desserts.


Nothing is as beautiful as seeing a sunflower that check. Although it is known that i sunflower seeds they can be a healthy and tasty snack, many don't know that sunflowers are safe to eat from root to flower petal! Sunflower leaves, if prepared alone or with the rest of the plant, can for example be useful for making a nice tea. Alternatively, the leaves can be used in salads. For a tasty and crunchy snack, sunflower leaves can also be cooked.

Sunflower petals in salads can give the dish a bittersweet taste. If you prefer, you can also choose to add the sunflower stalks, which have a similar taste to celery, and can be enjoyed in a thousand ways. Finally, the roots of a sunflower can be roasted, fried, steamed, or eaten raw.


People who love to eat i carnations they describe them as a plant whose flavor is somewhere between peppery and spicy. They are generally used in cooking served with chopped lettuce and vegetables. You can also infuse them to give your drinks a spicy touch, or add them to desserts such as cakes.


Many people believe that the nettles are not edible, as they are known to cause irritating skin reactions. However, simply by boiling the herb, it is possible to turn nettles into an edible snack! You can then use the cooked nettles exactly as you would with spinach, for pasta, soup or pizza.

Read also: Climbing fruit plants


Every part of this common plant is edible, both raw and cooked. The leaves of dandelion they can be picked anytime and large or small, and they can both be eaten. Smaller leaves are considered less bitter and more palatable raw than larger leaves, which are a wonderful addition to a green salad.

Dandelion flowers can be eaten raw, breaded, or fried. They are sweet and crunchy and are an excellent addition to stir-fries, soups or even wine. For coffee lovers, dandelion roots can be dried and roasted and used as a coffee substitute.


The daisies common that are seen in most gardens are edible. Flower buds and leaves can be added to salads or… even sandwiches. Perfect as an ingredient in soups or wine, their taste is said to be a little bitter. Daisies also have medicinal purposes.


The leaves of Violet they are an excellent addition to salads, pesto, sandwiches and wraps. They can also be steamed or sautéed and are a welcome addition to soups or even as a side dish. Containing high levels of vitamins A and C they can easily become a healthy snack. Beware, though: not all parts of the violet are edible: the roots of most specimens can cause nausea and vomiting!


There primrose is another edible garden plant. In particular, primrose roots can be eaten raw or roasted. The flowers are known for their rather surprising flavor, and therefore can make a pleasant addition to a salad. In particular, evening primrose contains carbohydrates, calcium, potassium, proteins, beta-carotene and vitamin B3, as well as high levels of gamma-linoleic acid (GLA), which is Omega-6 fatty acid.

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