These are some of the most popular and effective home remedies for fibromyalgia that are easy to follow at home.
The turmeric It is known to have medicinal and antiseptic properties. You can consume turmeric powder mixed with milk or water. Calm the muscles and help in the treatment of fibromyalgia.
He ginger improves joint mobility and has anti-inflammatory and analgesic properties. Ginger can be consumed as a powder dissolved in water and drink this solution twice a day.
The plant named horse tail It has great analgesic properties making it a good pain remedy and one of the best infusions for fibromyalgia that can be taken. You can make a decoction for 30 minutes of 100 grams of horsetail for each liter of water and drink one or two glasses a day.
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The supplementary injesta of Vitamin D, vitamin that is absorbed by skin when we expose ourselves to the sun.