Apple cider vinegar for your hair, amazing results

Apple cider vinegar for your hair, amazing results

Using apple cider vinegar on hair? This is a product famous for its multiple applications at home and medicinally. Many already know that this natural product is a great ally to fight cholesterol, control blood sugar levels, detoxify the body, fight skin disorders and infections, among others.

What many still do not know is that apple cider vinegar is also a great ally of beauty, especially when it comes to taking care of hair. Don't worry about the strong smell of vinegar. Once dry, your hair will stop smelling.

There are many hair care products, but some tend to cause irritability, dandruff and, above all, are very expensive, so it is good to take into account a healthy alternative and available to everyone, such as apple cider vinegar, since it acts gently on the hair. hair and brings multiple benefits.

Benefits of apple cider vinegar for hair

Helps balance the pH of the hair and scalp

There are different products on the market that mistreat the hair and scalp, altering its pH and leaving it dry and brittle. Hair should maintain an ideal pH of 4 to 5.

The acidity of apple cider vinegar can be a great ally. By using apple cider vinegar you can restore the natural pH of your hair, without damaging its essential oils.

Seals the hair cuticle

The use of apple cider vinegar in the hair helps to seal the cuticle of the hair and with this makes our hair look soft and shiny. This benefit also helps to preserve the natural moisture of the hair, avoiding split ends problems.

Fight dandruff

Apple cider vinegar has antibacterial and antifungal properties that help fight bacteria and fungi that cause dandruff, itchiness, and dry scalp.

Dandruff appears from various causes, but the majority occurs due to the presence of the FM fungus (previously known as Pityrosporum ovale), which is what forms the scabs and irritation on the skin of the scalp that can lead to an infection. Apple cider vinegar acts as a powerful disinfectant to fight the fungus that causes this problem.

Works as a natural conditioner

Apple cider vinegar helps to easily detangle hair, softens it and makes it more manageable. This product is a perfect substitute for commercial conditioners, as it takes care of your hair, leaving it soft and with a unique shine.

It stimulates hair growth

The antiseptic and disinfectant properties of apple cider vinegar can treat hair follicles affected by the bacterial infection responsible for dandruff. This benefit, added to its action to stimulate circulation in these hair follicles, strengthens the roots of the hair and promotes their healthy growth.

How to use apple cider vinegar for hair?

First of all, it is very important to know how to choose the type of apple cider vinegar that you want to use, since there are some on the market that are not 100% pure. Try to choose the one that is organic, as it preserves its properties better.

Pure apple cider vinegar preserves beneficial enzymes, bacteria, pectin and trace minerals that provide incredible benefits to health and, of course, to hair.


  • 1 cup of water (250 ml).
  • 2 tablespoons of organic apple cider vinegar (30 ml).


  • In a spray bottle add a cup of water with two tablespoons of organic apple cider vinegar. This liquid is applied after shampooing, before the last rinse.
  • It is sprayed on the hair and scalp and gently massaged so that it penetrates the hair well.
  • Let stand a couple of minutes and rinse. It is not necessary to use a conditioner.

In case of oily hair, it is recommended to use a greater amount of apple cider vinegar than recommended. This product will help remove excess oil and leave hair feeling smoother and fresher.

To know the right amount, it is recommended to start with the recommended solution and, little by little, add more until you find the one that best suits your hair. Apple cider vinegar may smell a bit at first, but as hair dries, it stops smelling. Repeat this treatment twice a week.

Other uses

That said, it only remains to add one of the least aesthetic uses of vinegar but most recurrent among mothers: to combat lice. This home remedy is well known to end them or prevent their appearance by rinsing the hair, just after applying the shampoo, with warm white vinegar. And it is that the acid it contains allows to dissolve the cement that makes the nits adhere to the hair.

With information from:

Video: ACV + Baking Soda Deep Cleaning Wash. Fantastic Results!!! (October 2020).