Category Protein

Black beans, basic recipe
Protein

Black beans, basic recipe

Canned black beans may be convenient, but these taste so much better and with a lot less salt! This basic black bean recipe is very simple to make, you just have to remember to soak the beans, pay attention to the beans you buy, the old ones can take up to twice as long to cook.

Read More
Protein

No TACC Black Bean Brownies

Generally, when we talk about legumes and including them in our diet, we always do so with savory dishes in mind. The lentil stew, the locro, the pickled beans, a mattress of peas, chickpeas for hummus and soups ... But we would never think, as a first option, to think of using them for sweet preparations or desserts.
Read More
Protein

Black beans, basic recipe

Canned black beans may be convenient, but these taste so much better and with a lot less salt! This basic black bean recipe is very simple to make, you just have to remember to soak the beans, pay attention to the beans you buy, the old ones can take up to twice as long to cook.
Read More