Category Vegetarians

Sweet humitas. Peruvian vegetarian cuisine recipe
Vegetarians

Sweet humitas. Peruvian vegetarian cuisine recipe

The Humitas are typical of the Peruvian Andes, salty humitas are also prepared. The basis of this culinary recipe is corn called corn. It has variants and has now spread through the northern and southern Andes, but is typically Peruvian. It has a lot of fiber and is very nutritious. Ingredients: 4 corn 1/2 cup of almond milk (or other vegetable) 1 tablespoon of margarineĀ½ cup of sugar1 teaspoon of cinnamon 1 box of raisins to taste Preparation: Blend (or pass the crown with the corn without shelled by the grater) the shelled corn with the milk.

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Vegetarians

Eggplants in tempura

This recipe serves as a vegetarian snack, as it is a frying, we must take into account some tips so that they do not absorb too much oil, something that aubergine loves. Ingredients: Eggplant, 1 Baking Soda, 2 double sachets Wheat flour, 100 g and a little more for coating Very cold water, 150 ml Ice, 1 large cube Salt, 1 teaspoon Oil for frying Cane honey, optional Mayonnaise, optional Preparing the Aubergines in tempura In this recipe we will share a trick so that the aubergines are crispy on the outside and tender on the inside, but hardly absorb oil.
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Vegetarians

Sweet humitas. Peruvian vegetarian cuisine recipe

The Humitas are typical of the Peruvian Andes, salty humitas are also prepared. The basis of this culinary recipe is corn called corn. It has variants and has now spread through the northern and southern Andes, but is typically Peruvian. It has a lot of fiber and is very nutritious. Ingredients: 4 corn 1/2 cup of almond milk (or other vegetable) 1 tablespoon of margarineĀ½ cup of sugar1 teaspoon of cinnamon 1 box of raisins to taste Preparation: Blend (or pass the crown with the corn without shelled by the grater) the shelled corn with the milk.
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